EZ Water: The Hidden Life Force Inside Water & How Sunlight vs Moonlight Change It

-
Image
EZ Water: The Hidden Life Force Inside Water & How Sunlight vs Moonlight Change It Water looks simple — just a transparent liquid. But the more I read and explore, the more I realize water is not just H₂O. It responds to energy, emotions, vibration, and even celestial forces. Modern science calls a special type of water Exclusion Zone Water (EZ Water) , sometimes known as structured water, and ancient traditions have been talking about this in the form of moon-charged water, temple water, sacred river water and energized water for thousands of years. So today, let’s understand what EZ water actually is and how sunlight and moonlight affect water differently. What Is EZ Water? EZ Water is a unique type of water discovered by Dr. Gerald Pollack from the University of Washington. It forms naturally inside our cells and plays a huge role in: Hydration Energy production Healing Electrolyte balance Cellular communication Unlike normal water, EZ water has a hex...
Post a Comment

Ayurveda and the Senses: How Caraka Samhita Explains Digital Fatigue and Mental Clarity

-


Ayurveda and the Senses: How Caraka Samhita Explains Digital Fatigue and Mental Clarity

Introduction: Ancient Insight for Modern Overload

Feeling mentally exhausted after hours of scrolling or loud music? You're not alone—and Ayurveda saw this coming centuries ago. The Caraka Samhita, a foundational Ayurvedic text, teaches that improper use of our sense organs—eyes, ears, tongue, skin, and mind—can distort perception and disrupt health.

In today’s digital world, this ancient wisdom aligns perfectly with modern neuroscience. Let’s explore how overstimulation affects your well-being, and how to restore balance through Ayurvedic and scientific practices.

What Caraka Samhita Says About Sense Organs

In the Sutrasthana section, Caraka states:

“When the sense organs and mind are deranged due to excessive, negative, or perverted contact with their objects, perception becomes disturbed. With balanced use, perception returns to normal.”

Translation for today:

Overuse or misuse of your senses—like binge-watching, loud noise, or junk food—leads to mental fog, emotional imbalance, and poor health. But when used mindfully, your senses become tools for clarity and healing.

Modern Science Validates Ancient Wisdom

Let’s see how neuroscience and psychology echo Caraka’s teachings:

Digital Eye Strain

  • Long screen exposure causes fatigue, headaches, and blurry vision.
  • Mirrors Caraka’s warning about “excessive use of the eyes.”

Noise Pollution & Hearing Loss

  • Loud environments elevate stress hormones like cortisol.
  • Chronic exposure affects brain function and emotional regulation.

Doomscrolling & Mental Health

  • Negative content overload disturbs the mind (manas), leading to anxiety and distorted perception.

Overeating & Taste Fatigue

  • Constant stimulation from spicy or processed foods dulls taste sensitivity and disrupts digestion.

How to Restore Sensory Balance: Ayurvedic + Practical Tips

1. Digital Fasting

Use the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. Give your eyes regular breaks.

2. Sound Healing

Replace chaotic noise with calming mantras, nature sounds, or intentional silence.

3. Mindful Eating

Eat slowly, savoring natural flavors. Favor sattvic foods that nourish body and mind.

4. Daily Meditation

Reconnect your mind to its inner source. Even 10 minutes a day can cleanse mental clutter.

5. Touch Awareness

Avoid overstimulation from gadgets. Try Abhyanga (Ayurvedic self-massage) to ground your senses.

Final Thoughts: Perception Is Medicine

The Caraka Samhita reminds us that health isn’t just about food or medicine—it’s about what we consume through all our senses. In a world of digital overload, this ancient truth is more vital than ever.

Balance your senses. Nourish your mind. Let perception become your healing tool.


Read More:

The Shocking Truth About Urine Therapy – Science or Myth?

Sound Energy - A Gateway to Immortality?

When Stars and Signs Collide: Understanding the Bond Between Rasi Lords and Nakshatra Lords


Comments

Post a Comment

Popular posts from this blog

Understanding Brahmacharya and Semen Retention in Ayurveda: A Misinterpreted Truth from Caraka Samhita

-
Image
Understanding Brahmacharya and Semen Retention in Ayurveda: A Misinterpreted Truth from Caraka Samhita Introduction In the modern world, ancient texts like the Caraka Samhita are often quoted—but rarely understood in depth. One such misunderstood concept is the Ayurvedic stance on semen retention . While Caraka says that the urge to release semen should not be suppressed, this does not contradict the principle of Brahmacharya —a spiritual vow of celibacy. This article explores the Ayurvedic perspective, clears up confusion, and reveals the moral value of self-control in today’s chaotic times. What Does Caraka Samhita Say About Semen Urge? The Caraka Samhita, a foundational Ayurvedic text, lists 13 natural urges , including: Urination Defecation Hunger Thirst Sleep Semen ejaculation ( shukra vega ) According to Caraka, forceful suppression of these urges can disturb the balance of doshas (Vata, Pitta, Kapha) and cause health problems. In the case of semen r...
Read more

Psychic Power - Myth or Reality

-
Psychic Power – Myth or Reality Do psychic powers really exist, or is it just a myth? This question has intrigued people for a long time. While some believe in its existence, others remain skeptical. Numerous researchers have conducted experiments to prove its reality. But how did the term "psychic" come into existence? French astronomer and spiritualist Camille Flammarion was the first to use the term. Later, it was introduced to the English language by Edward William Cox . I strongly believe that psychic power does exist , and here's my explanation for it. Psychic Power and the Five Senses Psychic power is akin to our other senses: feeling, seeing, hearing, tasting, and smelling. Science tells us that of all the five senses, feeling was the original fundamental sense, with the others being modifications and specialized forms of this fundamental sense. How do the five senses work? The eyes record the touch or feeling of light waves that strike them. ...
Read more

Arnica: A Versatile Medicinal Plant

-
Arnica: A Versatile Medicinal Plant Introduction Arnica is a perennial plant with yellow or orange flowers, native to North America and most of Europe. Some species also grow in India, Far East Russia, and Japan. It belongs to the sunflower family . Although the history and uses of this plant are not widely known, ongoing research continues to uncover more about its properties. Uses and Benefits Arnica is primarily used to treat: Muscle pain Joint pain Inflammation Bruising The herb contains a toxin called helenalin , which can be deadly if consumed in large quantities and may cause skin irritation. There are over 150 bioactive components in arnica. While arnica can be used to flavor food, some countries have banned its culinary use to prevent accidental poisoning. Romania produces most of the world’s wild-harvested arnica, and Germany is the largest importer. Cultural Significance Arnica is believed to have the power to ward off evil spirits . In the wil...
Read more