EZ Water: The Hidden Life Force Inside Water & How Sunlight vs Moonlight Change It

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EZ Water: The Hidden Life Force Inside Water & How Sunlight vs Moonlight Change It Water looks simple — just a transparent liquid. But the more I read and explore, the more I realize water is not just H₂O. It responds to energy, emotions, vibration, and even celestial forces. Modern science calls a special type of water Exclusion Zone Water (EZ Water) , sometimes known as structured water, and ancient traditions have been talking about this in the form of moon-charged water, temple water, sacred river water and energized water for thousands of years. So today, let’s understand what EZ water actually is and how sunlight and moonlight affect water differently. What Is EZ Water? EZ Water is a unique type of water discovered by Dr. Gerald Pollack from the University of Washington. It forms naturally inside our cells and plays a huge role in: Hydration Energy production Healing Electrolyte balance Cellular communication Unlike normal water, EZ water has a hex...
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Understanding Anger and Intellectual Error in Charaka Samhita – Ayurvedic Insights and Remedies

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Understanding Anger and Intellectual Error in Charaka Samhita – Ayurvedic Insights and Remedies

Introduction

Anger is one of the most powerful emotions a person can experience. While modern science suggests physical activity as an outlet for anger, Ayurveda—especially the ancient wisdom of Charaka Samhita—offers a deeper, holistic perspective. This article explores the Ayurvedic view on anger, the concept of "intellectual error" (Prajnaparadha), and herbal solutions that can help manage this emotion naturally and effectively.

What Is Anger According to Charaka Samhita?

In Charaka Samhita, anger (krodha) is classified as a mental disorder caused by the imbalance of Rajas and Tamas gunas. It is viewed as one of the leading causes of diseases and is believed to disturb the equilibrium of doshas—especially Pitta.

The Concept of Intellectual Error (Prajnaparadha)

One of the root causes of anger and many diseases is Prajnaparadha, which literally translates to “crimes against wisdom” or “intellectual blasphemy.” It refers to knowingly indulging in unhealthy actions due to lack of control over the senses, mind, or intellect.

Examples include:

  • Knowing that yelling is harmful but still doing it
  • Ignoring one’s conscience or awareness
  • Going against nature or daily routines (like eating at odd times)

According to Charaka, this disconnection between intellect and action leads to disease formation, including emotional imbalances like anger.

Why Physical Exercise Is Discouraged in Anger (According to Charaka Samhita)

While modern advice encourages releasing anger through vigorous physical activity, Charaka Samhita warns against this when a person is already under emotional disturbance. Here's why:

  • Exertion increases Pitta: Exercise generates heat in the body, which can aggravate Pitta—the dosha most linked to anger.
  • Leads to mental instability: In an angry state, excessive activity can fuel more Rajas (restlessness), worsening emotional imbalance.
  • Ayurveda promotes calm cooling activities: Instead of exercise, Charaka recommends grounding and calming practices like deep breathing, meditation, and solitude.

What Actually Helps According to Charaka?

  • Following a Satvik diet: Easy to digest, cooling foods (avoid spicy and sour)
  • Herbs: Certain herbs balance Pitta and support mental clarity
  • Introspection and mindfulness: Regular self-reflection helps correct Prajnaparadha

Top Ayurvedic Herbs for Managing Anger and Emotional Imbalance

Here’s how to use the recommended herbs:

1. Brahmi (Bacopa Monnieri)

  • How to use: Boil 1 tsp of dried Brahmi in water or milk. Drink warm once daily.
  • Benefits: Calms the mind, improves clarity, reduces restlessness.

2. Ashwagandha (Withania Somnifera)

  • How to use: Mix ½ tsp of ashwagandha powder in warm milk with a pinch of cardamom at night.
  • Benefits: Adaptogenic; balances stress, lowers cortisol, stabilizes emotions.

3. Shankhpushpi

  • How to use: 5–10 ml of syrup once or twice daily, or as directed by a practitioner.
  • Benefits: Promotes calmness and is excellent for mental fatigue.

4. Jatamansi (Nardostachys jatamansi)

  • How to use: Powder form (250 mg–500 mg daily) with honey or water.
  • Benefits: Reduces irritability and anxiety, pacifies Pitta.

5. Guduchi (Giloy)

  • How to use: Make a decoction or take 1–2 capsules daily.
  • Benefits: Strengthens the immune system, reduces toxins that fuel mental imbalance.

Always consult an Ayurvedic practitioner before starting herbs, especially if the body constitution (Prakriti) varies.

Daily Routine Tips for Anger Management (Dinacharya)

  • Start your day early with meditation and gratitude.
  • Avoid heavy and spicy foods that aggravate Pitta.
  • Maintain regular eating and sleeping times.
  • Spend time in nature to balance the mind and doshas.
  • Practice silence or mauna periodically to reduce mental chatter.

Conclusion

Managing anger from an Ayurvedic perspective is more than just controlling emotions—it is about aligning your body, mind, and soul through awareness, discipline, and natural remedies. Intellectual error (Prajnaparadha) can be corrected by reconnecting with inner wisdom and making conscious, healthy choices. With the guidance of Charaka Samhita and the healing power of Ayurvedic herbs and lifestyle, emotional balance can be restored.

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