From Respiratory relief to Digestive health: Wonders of Angelica Archangelica
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From Respiratory Relief to Digestive Health: Wonders of Angelica Archangelica
Introduction
Angelica archangelica, commonly referred to as Kandhakari in Tamil and known as women’s ginseng, is an important medicinal herb valued in traditional medicine for its wide range of health benefits. This herb is used to treat several respiratory and digestive concerns, including appetite loss, heartburn, indigestion, excessive gas, colic, circulation problems, arthritis, bronchitis, atherosclerosis, asthma, colds, flu, and urinary tract infections (UTIs).
Historical Background
The name Angelica archangelica is derived from a medieval legend in which the Archangel Michael disclosed its plague-curing properties to a monk in the 14th century. This plant is also known by various names such as garden angelica and wild celery.
Botanical Description
This is a biennial herb which can reach a height of up to six feet and resembles Queen Anne's lace. It flourishes in moist environments, particularly near running water. The leaves and stems are harvested in early summer (the month may vary based on your region), while the seeds are gathered later in the season once ripened. The roots should be collected after the first year, ideally in late autumn. Both aerial parts and roots can be used fresh or dried, though the seeds are best when dried.
Medicinal Properties and Health Benefits
- Digestive Support: The root powder aids in indigestion, bloating, and flatulence, helping to expel gas from the digestive system.
- Anti-inflammatory Effects: Alleviates pain and inflammation in conditions like arthritis.
- Respiratory Relief: Acts as an expectorant and is beneficial in treating colds, coughs, and other respiratory ailments.
- Women's Health: Helps regulate menstrual cycles and relieve menstrual cramps.
Cautions and Considerations
Due to the presence of coumarins, which can thin the blood, individuals taking anticoagulant medications should avoid Angelica. The fresh root contains mildly toxic properties and should always be properly dried before use. Pregnant or nursing women, children under two years old, and people with ulcers or diabetes should avoid internal use. Additionally, skin contact with the fresh plant may cause dermatitis.
Cultural and Spiritual Importance
This plant holds significance in the festival of Imbolc. Scattering the leaves can cleanse a space, while adding them to incense promotes healing. The herb was also worn as a protective charm against evil spirits and contagious diseases. Symbolically, Angelica represents vision, wisdom, enlightenment, and balance. It has been used in rituals for exorcism, blessings, and protection, particularly for women.
Traditional Siddha Remedies
Angelica archangelica is utilized in various Siddha formulations, including:
- Angelica Root Powder
- Angelica Oil
- Herbal Decoctions
- Angelica Tonic
Methods of Use
- Tea: Steep finely chopped angelica root in boiling water for a soothing herbal tea.
- Tincture: Take 20–30 drops of the tincture up to three times a day.
- Topical Use: Mix powdered angelica root with oil and apply to the skin to relieve pain.
Conclusion
Angelica is a remarkable herb with a long-standing history in traditional medicine. Its ability to support digestive health, respiratory relief, and women’s well-being, along with its anti-inflammatory properties, makes it a valuable natural remedy. However, caution is advised due to its potency and potential side effects, particularly for individuals with specific health conditions or those on medication.
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