Arnica: A Versatile Medicinal Plant
Arnica: A Versatile Medicinal Plant Introduction Arnica is a perennial plant with yellow or orange flowers, native to North America and most of Europe. Some species also grow in India, Far East Russia, and Japan. It belongs to the sunflower family . Although the history and uses of this plant are not widely known, ongoing research continues to uncover more about its properties. Uses and Benefits Arnica is primarily used to treat: Muscle pain Joint pain Inflammation Bruising The herb contains a toxin called helenalin , which can be deadly if consumed in large quantities and may cause skin irritation. There are over 150 bioactive components in arnica. While arnica can be used to flavor food, some countries have banned its culinary use to prevent accidental poisoning. Romania produces most of the world’s wild-harvested arnica, and Germany is the largest importer. Cultural Significance Arnica is believed to have the power to ward off evil spirits . In the wil...